
L2S - LEVELS
Important information about these lessons. Click here
Our progressive swimming programs work through a number of levels.
SEAHORSE (BEGINNER)
learning arms, propulsion, breathing, floating, safety skills
CRAB (DEVELOPING)
Swimming 5 meters solo
single arm side breathing freestyle
Developing solo backstroke
Float & Recovery
SEALS – INTERMEDIATE 1
swimming 10 meters solo
developing bi-lateral freestyle
Solo backstroke
Float & Recovery
STINGRAYS – INTERMEDIATE 2
Established freestyle and backstroke
Learning breasktstroke
Streamline and dives
Float & Recovery
Lessons are designed specifically to teach water safety skills, confidence in the water and foundation strokes.
